Running & Sports Biomechanics 

Explore CPD examining running mechanics, footwear design, midsole materials, foot-strike patterns and the evidence behind commonly used running-shoe concepts. 

Click an episode title to listen. The free CPD assessment is available from the episode description.

VB026 — Heel Strike, Foot-Flat, or Forefoot Contact During Running? — A Kinetic Perspective

VB031 — Does a High-Drop Running Shoe Prevent Injury? — Ask Malisoux!

VB032 — Can We Finally Move Past Motion Control?

VB021 — Carbon Plate on Soft Foam — What About the Frontal Plane?

VB023 — Running Shoe Midsole Foams — The Essentials

VB024 — The Myth of Perfect Shoe Fit

VB027 — Why EVA Still Matters in the Age of Supercritical Foams

VB028 — Shrink it and Pink It — Do Women's Running Shoes Cause Injury or Poor Performance?

VB030 — The SHIFT Project 11 — It's Time to Reclassify Running Shoes

VB045 — 40 Years of Research on Motion Control Running Shoes?

VB046 — Addendum: Brooks and Vimazi SHIFT — But Can We See the Data?

All podcasts and assessments are FREE. Pass mark: 80%. Optional personalised CPD Certificate of Completion: US$12.